Recipes
Frozen Peanut Butter Cool Whip Bites

Frozen Peanut Butter Cool Whip Bites

Even those of us that live a healthy lifestyle need something sweet every now again... at least I know I do! I have a wicked sweet tooth that I don't give in to very often and if I'm going to, I want to try to stick to a healthier sweet than just going all out and...

It’s all about moderation

It’s all about moderation

We hope you love the products we recommend! Just so you know, we may collect a share of sales or other compensation from any links on this page. Something that I think deters people from starting to live a healthy lifestyle is being afraid to fail. If you don't try,...

Cream of Rice Pre Workout Meal

Cream of Rice Pre Workout Meal

Have you committed to starting your fitness journey? Is your goal to tone and build some muscle while burning off fat? Then keep reading, because I'm going to share a great pre workout meal that will assist you in your goals! There are two important meals in strength...

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