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Welcome to
Muscle Made Simple

I’m Kim Conner

and that’s my husband, Todd Morgan.

Fitness as a Lifestyle

We are a couple in our 30’s and 40’s that love to workout. We share fitness tips, exercises and more for those looking to make fitness their lifestyle.

Family & Fun

As a mom to three, I know how busy life can get. We also share tips for juggling work , life and working out, including how to get your kids up and moving!

Goal Setting

Learn to set goals to help create lifestyle changes that become habits


Sharing exercises and workout ideas for beginners and beyond

Self Care

Self care is important, that means taking care of your mind, body & soul

What you won’t find here…

Muscle Made Simple is not the place for stage competitors. We are true fitness fans that enjoy the process of sculpting our bodies and the stress relief that provides. We also like to enjoy our family time and that sometimes includes our favorite pizza, pasta or ice cream! We live our lives in moderation and will share what works for us. In doing so, we hope that you’ll find inspiration and motivation to continue your fitness journey.

Latest Posts

Myth: Women that lift get bulky

Myth: Women that lift get bulky

I recently received a text from a friend of 20 years. It was similar to other messages I receive from many women - she was ready to start to lift weights, but she wasn't sure where to start. But what surprised me in her message was that she prefaced by saying that I...

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Chasing away the winter blues

Chasing away the winter blues

We've been talking a lot about physical health, so I want to talk a little bit about mental health too - especially with the current pandemic. Fitness and overall health 100% includes mental. In fact, stress relief is the number one reason that I work out. Studies...

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Losing 100 pounds and keeping it off

Losing 100 pounds and keeping it off

Today's transformation from Sara of The Holy Mess is truly inspirational. Sara is sharing her story of losing 100 pounds and keeping it off! We hope you find these inspiring and motivational – and we want to hear from you too! Real people, real stories – inspiring and...

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About Us

We met in the gym and bonded over our mutual love of lifting heavy shit! Working out is something we enjoy together. We push and motivate each other to work harder and stay on track to meeting our goals.

We hope you’ll hang out and find some inspiration in creating a healthier lifestyle!


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