Welcome to
Muscle Made Simple
I’m Kim Conner
and that’s my husband, Todd Morgan.
Fitness as a Lifestyle
We are a couple in our 30’s and 40’s that love to workout. We share fitness tips, exercises and more for those looking to make fitness their lifestyle.
Family & Fun
As a mom to three, I know how busy life can get. We also share tips for juggling work , life and working out, including how to get your kids up and moving!
Goal Setting
Learn to set goals to help create lifestyle changes that become habits
Workouts
Sharing exercises and workout ideas for beginners and beyond
Self Care
Self care is important, that means taking care of your mind, body & soul
What you won’t find here…
Muscle Made Simple is not the place for stage competitors. We are true fitness fans that enjoy the process of sculpting our bodies and the stress relief that provides. We also like to enjoy our family time and that sometimes includes our favorite pizza, pasta or ice cream! We live our lives in moderation and will share what works for us. In doing so, we hope that you’ll find inspiration and motivation to continue your fitness journey.
Latest Posts
Visiting Impact Fitness in Auburn, Massachusetts
Todd and I recently headed down to Auburn, Massachusetts to meet with Adam Sjogren of Flex Level Fitness. We'd become online friends and decided to make the trek down to learn more about his business and to see the facility where he trains. If you're ever in the...
Myth: Women that lift get bulky
I recently received a text from a friend of 20 years. It was similar to other messages I receive from many women - she was ready to start to lift weights, but she wasn't sure where to start. But what surprised me in her message was that she prefaced by saying that I...
Chasing away the winter blues
We've been talking a lot about physical health, so I want to talk a little bit about mental health too - especially with the current pandemic. Fitness and overall health 100% includes mental. In fact, stress relief is the number one reason that I work out. Studies...
About Us
We met in the gym and bonded over our mutual love of lifting heavy shit! Working out is something we enjoy together. We push and motivate each other to work harder and stay on track to meeting our goals.
We hope you’ll hang out and find some inspiration in creating a healthier lifestyle!
