Welcome to
Muscle Made Simple

I’m Kim Conner

and that’s my husband, Todd Morgan

Fitness as a Lifestyle

We are a couple in our 30’s and 40’s that love to workout. We share fitness tips, exercises and more for those looking to make fitness their lifestyle.

Family & Fun

As a mom to three, I know how busy life can get. We’ll also share tips for juggling work , life and working out, including how to get your kids up and moving!

Goal Setting

Learn to set goals to help create lifestyle changes that become habits

Couples Workouts

Sharing exercises that couples can do together or apart

Self Care

Self care is important, that means taking care of your mind, body & soul

Delicious Recipes

We’ll occasionally share some of our favorite recipe ideas to help you stay on track

Latest Posts

Chasing away the winter blues

Chasing away the winter blues

We've been talking a lot about physical health, so I want to talk a little bit about mental health too - especially with the current pandemic. Fitness and overall health 100% includes mental. In fact, stress relief is the number one reason that I work out. Studies...

Losing 100 pounds and keeping it off

Losing 100 pounds and keeping it off

Today's transformation from Sara of The Holy Mess is truly inspirational. Sara is sharing her story of losing 100 pounds and keeping it off! We hope you find these inspiring and motivational – and we want to hear from you too! Real people, real stories – inspiring and...

Lifting weights does not make you manly

Lifting weights does not make you manly

One thing I hear way too often from other women? I don't lift weights because I don't want to look manly. This statement drives me crazy! Women seem to think that if you just run and run and run, you're going to develop the toned physique they're looking for. I've got...

What you won’t find here.

Muscle Made Simple is not the place for stage competitors. We are true fitness fans that enjoy the process of sculpting our bodies and the stress relief that provides. We also like to enjoy our family time and that sometimes includes our favorite pizza, pasta or ice cream! We live our lives in moderation and will share what works for us. In doing so, we hope that you’ll find inspiration and motivation to continue your fitness journey.

 

About Kim

I’ve worked out since I was 15 years old, but it wasn’t until 2016 that I hired a trainer and really started making changes and building muscle. The gym is definitely my biggest stress reducer and I look forward to my daily workouts.

I hope you’ll hang out and find some inspiration in creating a healthier lifestyle!

Kim’s Creative Side

I am also the owner and publisher of Inspiration Made Simple, a creative blog full of  fun craft ideas, recipes, printables, DIY projects and other lifestyle inspiration.

Join the MMS FitFam!

 

Weekly Newsletter

Sign up below to stay up-to-date
on fitness tips and motivation and get our fitness journal FREE!
Thanks! Keep an eye on your inbox for updates.

Pin It on Pinterest